Chicken and Roasted Cauliflower Rice Mix Recipe

Chicken and Roasted Cauliflower Rice Mix Recipe

Cooking Time: 30 Minutes

Servings: 6


chopped bacon slices; -3

chopped carrots; -3

bay leaves-2

boneless and skinless chicken thighs; -3 lbs.

red wine vinegar-1/4 cup

olive oil-4 tbsp.

minced garlic cloves; -4

garlic powder-1 tbsp.

Italian seasoning-1 tbsp.

Cauliflower rice-24 oz.

beef stock-1 cup

Salt and black pepper to the taste

turmeric powder-1 tsp.


Heat а dish that accommodates your air fryer over medium-high cooking heat and include bacon, carrots, onion, and garlic; mix and cook for 8 minutes.

Add chicken, oil, vinegar, turmeric, garlic powder, Italian flavoring and narrows leaves; blend,

Introduce the chicken into your air fryer and cook at 360 °F, for 12 minutes.

Include cauliflower rice and stock; blend, cook for 6 minutes more,

Share among plates and serve.

Nutrition Values:
Calories: 340; Protein: 8; Fat: 12; Fiber: 12; Carbs: 16;

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