Broccoli Sausage Breakfast

Broccoli Sausage Breakfast

Prep Time: 8-10 min.
Cooking Time: 5-6 min.
Number of Servings: 15


  • 12-ounce pork sausages (cooked and cut into inch slices)
  • 1 cup cheddar cheese (grated or shredded)
  • 10 eggs
  • 1 tablespoon olive oil
  • 1 medium head broccoli (chopped)
  • ½ teaspoon salt
  • ¾ cup whipping cream
  • 2 cloves garlic (minced)
  • ¼ teaspoon (finely ground) black pepper


  • Arrange Instant Pot over a dry platform in your kitchen. Open its top lid and switch it on.
  • Find and press “SAUTE” cooking function; add the oil in it and allow it to heat.
  • Add the broccoli, sausage, and cheese.
  • In a bowl, whisk the eggs. Add the cream, garlic and pepper, and whisk well to combine.
  • Pour the eggs mixt over the sausage mix.
  • Close top lid to create a locked chamber; make sure that safety valve is in locking position
  • Find and press “MANUAL” cooking function; timer to 15 minutes with default “HIGH” pressure mode.
  • Allow the pressure to build to cook the ingredients.
  • After cooking time is over, press “CANCEL” setting. Find and press “QPR” cooking function. This setting is for quick release of inside pressure.
  • Slowly open the lid, take out the cooked recipe in serving plates or serving bowls and enjoy the keto recipe.

Nutritional Values (Per Serving):

Calories - 396
Fat – 36g
Saturated Fat – 7g
Trans Fat – 0g
Carbohydrates – 6g
Fiber – 1g
Sodium – 426mg
Protein – 25g

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